Calling all crafters! Got some unfinished projects? Need to use up some of that paper stash? Come spend the evening crafting your heart out. Free make and takes, hourly drawings, dinner, and loads of fun. Bring your projects also! For more information call Kandy Grimes 816-682-0164
Essential Oils 101
Find out what essential oils are, where we get them, and how they are commonly used!
Make n' Take
This class is one of 3 and is required to attend the next 2:
Hormones Head to Toe - Oct 13 10am-noon
Learn how essential oils:
Support the Endocrine/Hormone System
Encourage Balance, Uplift Mood,
Reduce Cortisol, and Relieve Tension
Releasing & Balancing Emotions with Essential Oils - Nov 17 10am-noon
Learn about the connection between physical health, emotions stored in the body, and the impact on the spirit.
Each class $8/person
Hosted & Presented by
Kandy Grimes, RN, LMT
Find out what essential oils are, where to get them, and how they are commonly used in this Essential Oils 101 class hosted by Kandy Grimes and presented by Dori Thomas.
Kandy and Dori are both seasoned essential oil consumers and enjoy sharing their amazing benefits with others.
Cost $8/person - samples and goodie bags for all, includes a Make n' Take project (or two!) and some great information to improve your health and wellness.
Reserve your spot at Kandy's Crop 'til You Drop all-day scrapbooking, card making, crafting event. Bring your own projects and a snack to share. This is a come and go event to join with others and get some of those unfinished projects done.
Cost: $15 (If ten or more people register, cost is $10)
Space is limited so register today. Call 816-682-0164
Kandy Grimes has been nurturing people for over 25 years through all stages of life and health, both as a registered nurse and specifically through the healing touch of massage since 2010. She is excited to be facilitating The Inner Matrix book-club and sharing techniques of self-awareness that increase inner peace and thus capacity to care for self, others, and the world.
THE INNER MATRIX GROUPS
The Inner Matrix details Joey Klein’s proven approach to living a truly rich and meaningful life using his core teachings and the practices of Conscious Transformation. Combining the ancient wisdom traditions of East and West with the latest science in genetics, psychology and brain function, Joey shares how to transform your life by shifting deep mental, emotional and physical patterns that create stress and limit success.
WHAT HAPPENS AT AN INNER MATRIX GROUP MEETING?
The purpose of The Inner Matrix Group is to expand awareness of powerful and unconscious drivers and to provide simple practices to support internal development. The practices focus on transcending mental, emotional and physical patterns that are causing you to suffer or are limiting your success. These tools provide support for creating new ways of being, allowing you to step into fulfilling experiences and a new vision for life.
As an accompaniment to the book, Joey has created a corresponding online meditation program that easily guides you through the practices.
- Week 1 – Focusing the Mind
- Week 2 – Shifting the Emotions
- Week 3 – Connecting with the Physical Body
- Week 4 – Creating Your Vision for Life
- Week 5 – Wrap up and Connection
Meet and Greet is Wednesday December 27th, followed by 5 week series on Tuesday evenings, January 2nd through January 30, 2018.
Massage For Wellness joins The Wellness Wheel, Friday evening, Dec. 15 from 7-9 pm for a special Third Friday Artistry event. Quilts from The Sewing Labs will be on display and some for purchase. Santa will be in the house!! Bring the kids. There will vendors for last minute gifts and shopping and wellness vendors for special mini treatments, including Chair massage by us and Gift cards will be available as well. We will even wrap it up for you!! Stop by, shop, see Santa, have a snack and treat yourself to a little self care.
Vendors with Gifts!!!
Bonnie Smith ~ Crunchi
Bill and Jennifer Barnes and Louise Shaw ~ Norwex
Linda Trent ~ Tuning Forks
Denise Hunt ~ LulaRoe
Mary Grinter ~ Handmade artisanry goods
Candy Tia ~ Willing Beauty
Kandy Grimes ~ Massage for Wellness
Denise Archer ~ Chair Massage (Massage For Wellness)
Gwenn Jean-Francois ~ Body Zentegration
This month we are going to make an adorable "All Hallows Eve" banner. You are sure to use it year after year to decorate for your Halloween fun! No experience is needed. A kit with all the supplies you need for this project will be provided. However, if you have something special you would like to use, feel free to bring it!
Bring a friend and receive a free gift!! We love meeting new friends!!
Light snacks will be provided.
Class is $30 for a kit. If you place a craft supply order of at least $50 you will get to credit the $30 class fee to your order! We will be ordering for Christmas projects! You don't want to miss this month!! Please register ahead of time. If you just want to drop by and see what's going on that is fine too. And that is free!!
Here's the Menu:
Whether we love to cook or not, for many of us, dinnertime is the most stressful time of day. This workshop is designed to reduce that stress and help you get healthy meals on the table in minutes. Plus, making dinner is more fun with friends!
There are two options:
1) Come assemble 10 meals for your freezer with me! Each meal serves 4-6 people and breaks down to less than $4.00/serving! That's cheaper than fast food and MUCH healthier.
2) Don't want to make meals? No problem!! If the workshop isn't for you, then come to sample some of Wildtree's amazing products, and fill your pantry with some of the Wildtree must-haves!
Wildtree products are all-natural, organic certified, peanut-free, and are completely free of MSG, GMOs, high fructose corn syrup, additives, preservatives, food dyes.
HERE’S HOW IT WORKS:
1. To make meals: REGISTER HERE. RSVP by MAY 8th.
2. You will get a shopping and prep list sent to your email. You'll shop for your protein and a few additional groceries.
3. You come to the Wildtree Workshop at The Wellness Wheel excited to tackle half a month’s worth of meals while we hang out. All of your oils, blends, marinades, and mixes will be waiting for you, plus bonus ingredients needed to complete your meals!
We'll have some fun and assemble 10 meals in less than 2 hours!
What are we making? See the attached menu. The $78 (plus tax and shipping) cost covers 7 full size Wildtree products. You will use a portion of your ingredients at the workshop and take the remainder home to use in 20+ additional recipes!
**Are you gluten free, dairy free, sugar free, on a paleo diet, or have other dietary restrictions? Contact Kandy Grimes at 816-682-0164 so she can help!!
You can preview the Wildtree products at: www.mywildtree.com/ashleygreeno
Looking forward to seeing you!
This mini workshop will be led by a Licensed Massage Therapist and Registered Nurse, Kandy Grimes. She will guide you through some simple at home techniques to help sooth your partner's muscles and deepen partner bonding. You will also go home with some lovely massage products provided by Courtney Carlin with Mark Kay Cosmetics and enjoy some tasty snacks.
Tired of making the same 5 dinners over and over? Do busy nights for you to grab take-out more than you care to admit? We have the answer you have been looking for.
Prep 10 dinners to take home, freeze and cook on busy nights to come.
WHAT IS A SIMPLE. HEALTHY. WORKSHOP.?
- Order your bundle.
- Purchase your groceries.
- Prep your food.
- Party and make 10 meals with friends.
- Freeze all 10 meals.
- Cook on a busy night.
Here's the Menu:
“EASY BREEZY SLOW COOKER”
$90 FOR THE WORKSHOP BUNDLE
Price includes a bundle of full size Wildtree Products you use & take home, recipes, labels, a few shared items, and personal instruction!
REGISTER BY Jan 30th to reserve your spot!!
Once you register, you’ll get a list of meats & veggies you’ll purchase that go with the Wildtree bundle & menu, along with prep information you’ll need to complete in advance of the workshop!
More Questions on how it works? Allergies? Dietary Restrictions? Cost per serving?
Call/text Kandy (Wildtree rep) for help & answers: 816-682-0164
CAN’T WAIT TO MAKE 10 MEALS WITH YOU!
PS. Even if you didn't get to order the bundle in time, you can still come to the event and see what it is all about! Come browse a catalog, see what others are doing, and get some great tips on getting meals on the table in 30 minutes!!
Let the Dice Roll, Witches!
Register today to play a few ghoulish rounds of BUNCO and a frightful game of Left Right Center! Your pre-paid ticket will cover your game fees and snacks! Scary snacks and haunting beverages will be served.
We have lots of room at the beautiful Wellness Wheel so be sure to invite all your friends! The more that play - the bigger the prizes!!!
You must pre-register for this event.
1. Click on link here or visit our Facebook Event.
2. Click on Enrollments tab.
3. Scroll down and choose Witch's Bunco
Doors open at 6:30pm and BUNCO begins promptly at 7:00pm.
Don't forget to dress like a witch! It's going to be spooktacular!
Learn the benefits of baby massage to baby and parent. This 5 week series instructs the steps to a full body baby massage and provides integration time for parents and baby to get to know one another as they learn the steps. You will go home with a wonderful tool to enhance your relationship with your baby.
Kids Yoga will be offered simultaneously for older siblings ages 3-12.
$125 for the 5 week series $15/class for Kids Yoga
Held Tuesdays at 6:00pm Aug 2 - Aug. 30.
Join Massage For Wellness as we come together with The Wellness Wheel to celebrate our new expansion to our beautiful space. There will be events, mini classes, drawings, prizes, vendors, shopping, food and much more. Come see what we are all about as we strive to serve our community here in the Northland,